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Pilates is my favorite find. It is the best thing I have found for both my physical and mental health. My wish is that everyone could find a Pilates teacher as perfect as you! -Suzanne Brown, Avalon

"Pilates has given me my youth back! -Gloria Meschino, Avalon

“When I first tried Pilates, I could not even lift my legs without assistance. Now I am amazed at how strong I have become. Each day I am able to do more than I did in the previous session, and I am more functional in my daily life.” Sandy Struble, Avalon

“I am at an age when all of my friends are losing inches in height. However, I was recently measured and I have grown one inch! I attribute this growth to my faithful practice of Pilates, since I began with Cheryl in 2003.”  -Sally Brickman, Huntington Valley, PA

"I have found relief from a lifetime of (sometimes debilitating) back pain caused by degenerated discs and spinal stenosis with my diligent practice of Pilates. My back no longer prevents me from enjoying life to the fullest by allowing me to participate in any activity I wish" – Cheryl Giballa, founder


2101 Ocean Drive • Avalon, NJ 08202 • 609.368.8700